Dave Ives 6000m row
6,000m
Meters
30:06.3
Time
2:30.5
Pace
325
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 226 |
June 10, 2024 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,000m | 2:30.5 | 103 | 653 | 28 | 108 |
| 5:58.1 | 1,200m | 2:29.2 | 105 | 662 | 28 | 104 |
| 6:02.4 | 2,400m | 2:31.0 | 102 | 649 | 28 | 109 |
| 6:00.3 | 3,600m | 2:30.1 | 103 | 656 | 29 | 106 |
| 6:04.6 | 4,800m | 2:31.9 | 100 | 643 | 29 | 110 |
| 6:00.8 | 6,000m | 2:30.3 | 103 | 654 | 29 | 111 |
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Workout Graph
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