Dave Ives 21097m row
21,097m
Meters
1:54:03.5
Time
2:42.1
Pace
1116
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 3175 |
| Drag Factor | 222 |
June 29, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:03.5 | 21,097m | 2:42.1 | 82 | 582 | 28 | 108 |
| 22:27.2 | 4,300m | 2:36.6 | 91 | 613 | 28 | 108 |
| 22:57.4 | 8,600m | 2:40.1 | 85 | 593 | 29 | 109 |
| 24:08.8 | 12,900m | 2:48.4 | 73 | 551 | 27 | 111 |
| 24:06.9 | 17,200m | 2:48.2 | 73 | 552 | 27 | 104 |
| 20:23.3 | 21,097m | 2:36.9 | 91 | 611 | 29 | 110 |
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Workout Graph
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