Dave Ives 6000m row
6,000m
Meters
30:07.1
Time
2:30.5
Pace
325
Calories
86
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 226 |
July 08, 2024 04:54:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,000m | 2:30.5 | 102 | 652 | 28 | 86 |
| 5:58.5 | 1,200m | 2:29.3 | 105 | 661 | 28 | 55 |
| 6:03.4 | 2,400m | 2:31.4 | 101 | 646 | 28 | 67 |
| 6:02.4 | 3,600m | 2:31.0 | 102 | 649 | 28 | 101 |
| 6:03.5 | 4,800m | 2:31.4 | 101 | 646 | 29 | 103 |
| 5:59.4 | 6,000m | 2:29.7 | 104 | 658 | 29 | 104 |
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Workout Graph
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