Dave Ives 10000m row
10,000m
Meters
54:47.2
Time
2:44.3
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 1542 |
| Drag Factor | 217 |
August 31, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.2 | 10,000m | 2:44.3 | 79 | 571 | 28 |
| 10:48.7 | 2,000m | 2:42.1 | 82 | 582 | 28 |
| 10:58.6 | 4,000m | 2:44.6 | 78 | 569 | 28 |
| 11:31.0 | 6,000m | 2:52.7 | 68 | 533 | 26 |
| 10:44.8 | 8,000m | 2:41.2 | 84 | 587 | 29 |
| 10:44.1 | 10,000m | 2:41.0 | 84 | 588 | 30 |
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Workout Graph
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