Dave Ives 7000m row
7,000m
Meters
36:45.3
Time
2:37.5
Pace
371
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 1081 |
| Drag Factor | 216 |
September 10, 2024 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.3 | 7,000m | 2:37.5 | 90 | 608 | 29 |
| 7:09.6 | 1,400m | 2:33.4 | 97 | 633 | 28 |
| 7:24.7 | 2,800m | 2:38.8 | 87 | 600 | 29 |
| 7:22.4 | 4,200m | 2:38.0 | 89 | 605 | 30 |
| 7:21.8 | 5,600m | 2:37.7 | 89 | 606 | 30 |
| 7:26.8 | 7,000m | 2:39.5 | 86 | 596 | 30 |
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Workout Graph
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