Dave Ives 7000m row
7,000m
Meters
36:40.5
Time
2:37.1
Pace
371
Calories
56
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 1059 |
| Drag Factor | 217 |
September 11, 2024 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.5 | 7,000m | 2:37.1 | 90 | 610 | 28 | 56 |
| 7:13.3 | 1,400m | 2:34.7 | 94 | 625 | 28 | 56 |
| 7:23.0 | 2,800m | 2:38.2 | 88 | 604 | 29 | 56 |
| 7:24.5 | 4,200m | 2:38.7 | 87 | 601 | 29 | 57 |
| 7:23.7 | 5,600m | 2:38.4 | 88 | 602 | 29 | 57 |
| 7:15.9 | 7,000m | 2:35.6 | 93 | 619 | 29 | 57 |
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Workout Graph
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