Dave Ives 7000m row
7,000m
Meters
37:59.7
Time
2:42.8
Pace
365
Calories
84
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 1122 |
| Drag Factor | 217 |
September 12, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.7 | 7,000m | 2:42.8 | 81 | 578 | 29 | 84 |
| 7:25.1 | 1,400m | 2:38.9 | 87 | 599 | 28 | 55 |
| 7:32.1 | 2,800m | 2:41.4 | 83 | 586 | 29 | 91 |
| 7:38.3 | 4,200m | 2:43.6 | 80 | 574 | 30 | 90 |
| 7:39.7 | 5,600m | 2:44.1 | 79 | 572 | 31 | 94 |
| 7:44.5 | 7,000m | 2:45.8 | 77 | 563 | 30 | 92 |
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Workout Graph
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