Dave Ives 7000m row
7,000m
Meters
38:05.9
Time
2:43.2
Pace
364
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 1096 |
| Drag Factor | 217 |
September 13, 2024 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.9 | 7,000m | 2:43.2 | 80 | 576 | 28 | 86 |
| 7:31.9 | 1,400m | 2:41.3 | 83 | 586 | 27 | 82 |
| 7:37.0 | 2,800m | 2:43.2 | 80 | 577 | 28 | 86 |
| 7:37.9 | 4,200m | 2:43.5 | 80 | 575 | 29 | 86 |
| 7:37.1 | 5,600m | 2:43.2 | 80 | 576 | 29 | 88 |
| 7:42.0 | 7,000m | 2:45.0 | 78 | 568 | 29 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.