Dave Ives 7000m row
7,000m
Meters
36:08.7
Time
2:34.9
Pace
374
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1032 |
| Drag Factor | 225 |
September 17, 2024 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.7 | 7,000m | 2:34.9 | 94 | 624 | 28 | 98 |
| 7:04.1 | 1,400m | 2:31.4 | 101 | 646 | 28 | 99 |
| 7:12.8 | 2,800m | 2:34.5 | 95 | 626 | 28 | 98 |
| 7:14.7 | 4,200m | 2:35.2 | 94 | 621 | 29 | 100 |
| 7:16.7 | 5,600m | 2:35.9 | 92 | 617 | 29 | 100 |
| 7:20.3 | 7,000m | 2:37.2 | 90 | 609 | 29 | 96 |
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Workout Graph
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