Dave Ives 7000m row
7,000m
Meters
38:33.1
Time
2:45.2
Pace
361
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 1093 |
| Drag Factor | 222 |
September 18, 2024 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.1 | 7,000m | 2:45.2 | 78 | 567 | 28 |
| 7:37.4 | 1,400m | 2:43.3 | 80 | 576 | 28 |
| 7:48.3 | 2,800m | 2:47.2 | 75 | 557 | 28 |
| 7:41.6 | 4,200m | 2:44.8 | 78 | 568 | 29 |
| 7:41.5 | 5,600m | 2:44.8 | 78 | 569 | 28 |
| 7:44.3 | 7,000m | 2:45.8 | 77 | 564 | 29 |
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Workout Graph
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