Dave Ives 7000m row
7,000m
Meters
38:27.2
Time
2:44.8
Pace
361
Calories
91
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 218 |
September 19, 2024 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.2 | 7,000m | 2:44.8 | 78 | 569 | 27 | 91 |
| 7:31.4 | 1,400m | 2:41.2 | 84 | 587 | 27 | 90 |
| 7:41.7 | 2,800m | 2:44.8 | 78 | 568 | 28 | 91 |
| 7:42.4 | 4,200m | 2:45.1 | 78 | 567 | 28 | 92 |
| 7:46.1 | 5,600m | 2:46.4 | 76 | 561 | 28 | 91 |
| 7:45.6 | 7,000m | 2:46.2 | 76 | 561 | 28 | 92 |
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Workout Graph
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