Dave Ives 10000m row
10,000
Meters
53:17.8
Time
2:39.8
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 1509 |
| Drag Factor | 221 |
September 21, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:17.8 | 10,000 | 2:39.8 | 86 | 594 | 525 | 28 |
| 10:38.7 | 2,000 | 2:39.6 | 86 | 595 | 105 | 28 |
| 10:42.2 | 4,000 | 2:40.5 | 85 | 591 | 105 | 28 |
| 10:41.0 | 6,000 | 2:40.2 | 85 | 592 | 105 | 29 |
| 10:40.0 | 8,000 | 2:40.0 | 85 | 594 | 105 | 29 |
| 10:36.0 | 10,000 | 2:39.0 | 87 | 599 | 105 | 29 |
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Workout Graph
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