Dave Ives 7000m row
7,000m
Meters
37:01.2
Time
2:38.6
Pace
370
Calories
94
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 1051 |
| Drag Factor | 223 |
September 23, 2024 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.2 | 7,000m | 2:38.6 | 88 | 601 | 28 | 94 |
| 7:14.1 | 1,400m | 2:35.0 | 94 | 623 | 28 | 93 |
| 7:26.2 | 2,800m | 2:39.3 | 86 | 597 | 28 | 92 |
| 7:26.4 | 4,200m | 2:39.4 | 86 | 597 | 28 | 92 |
| 7:28.7 | 5,600m | 2:40.2 | 85 | 592 | 29 | 96 |
| 7:25.8 | 7,000m | 2:39.2 | 87 | 598 | 29 | 98 |
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Workout Graph
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