Dave Ives 7000m row
7,000m
Meters
37:23.4
Time
2:40.2
Pace
367
Calories
92
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 1056 |
| Drag Factor | 218 |
September 24, 2024 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.4 | 7,000m | 2:40.2 | 85 | 592 | 28 | 92 |
| 7:32.8 | 1,400m | 2:41.7 | 83 | 584 | 27 | 86 |
| 7:34.5 | 2,800m | 2:42.3 | 82 | 581 | 28 | 90 |
| 7:28.2 | 4,200m | 2:40.0 | 85 | 593 | 29 | 93 |
| 7:22.3 | 5,600m | 2:37.9 | 89 | 605 | 28 | 95 |
| 7:25.6 | 7,000m | 2:39.1 | 87 | 598 | 29 | 96 |
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Workout Graph
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