Dave Ives 7000m row
7,000
Meters
37:45.9
Time
2:41.8
Pace
365
Calories
91
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 1053 |
| Drag Factor | 220 |
September 25, 2024 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:45.9 | 7,000 | 2:41.8 | 83 | 584 | 365 | 27 | 91 |
| 7:24.3 | 1,400 | 2:38.6 | 88 | 601 | 74 | 27 | 91 |
| 7:30.8 | 2,800 | 2:41.0 | 84 | 588 | 73 | 28 | 89 |
| 7:30.8 | 4,200 | 2:41.0 | 84 | 588 | 73 | 28 | 91 |
| 7:34.4 | 5,600 | 2:42.2 | 82 | 581 | 73 | 28 | 92 |
| 7:45.6 | 7,000 | 2:46.2 | 76 | 561 | 72 | 28 | 95 |
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Workout Graph
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