Dave Ives 7000m row
7,000m
Meters
37:35.3
Time
2:41.0
Pace
365
Calories
89
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 1078 |
| Drag Factor | 215 |
September 27, 2024 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.3 | 7,000m | 2:41.0 | 84 | 588 | 28 | 89 |
| 7:29.5 | 1,400m | 2:40.5 | 85 | 591 | 27 | 86 |
| 7:33.9 | 2,800m | 2:42.1 | 82 | 582 | 28 | 88 |
| 7:27.8 | 4,200m | 2:39.9 | 86 | 594 | 29 | 89 |
| 7:33.7 | 5,600m | 2:42.0 | 82 | 583 | 29 | 90 |
| 7:30.4 | 7,000m | 2:40.8 | 84 | 589 | 29 | 92 |
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Workout Graph
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