Dave Ives 10000m row
10,000m
Meters
53:26.3
Time
2:40.3
Pace
525
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 1550 |
| Drag Factor | 219 |
September 28, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:26.3 | 10,000m | 2:40.3 | 85 | 592 | 29 | 111 |
| 10:33.1 | 2,000m | 2:38.2 | 88 | 603 | 28 | 114 |
| 10:40.6 | 4,000m | 2:40.1 | 85 | 593 | 29 | 107 |
| 10:43.0 | 6,000m | 2:40.7 | 84 | 589 | 29 | 112 |
| 10:48.6 | 8,000m | 2:42.1 | 82 | 582 | 30 | 110 |
| 10:41.0 | 10,000m | 2:40.2 | 85 | 592 | 29 | 114 |
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Workout Graph
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