Dave Ives 7000m row
7,000m
Meters
37:01.4
Time
2:38.6
Pace
369
Calories
90
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 1065 |
| Drag Factor | 214 |
September 30, 2024 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.4 | 7,000m | 2:38.6 | 88 | 601 | 28 | 90 |
| 7:25.0 | 1,400m | 2:38.9 | 87 | 600 | 28 | 55 |
| 7:25.3 | 2,800m | 2:39.0 | 87 | 599 | 29 | 98 |
| 7:21.3 | 4,200m | 2:37.6 | 89 | 607 | 29 | 98 |
| 7:21.7 | 5,600m | 2:37.7 | 89 | 606 | 29 | 100 |
| 7:28.1 | 7,000m | 2:40.0 | 85 | 593 | 29 | 100 |
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Workout Graph
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