Dave Ives 7000m row
7,000m
Meters
38:28.2
Time
2:44.8
Pace
362
Calories
89
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 1121 |
| Drag Factor | 216 |
October 01, 2024 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.2 | 7,000m | 2:44.8 | 78 | 568 | 29 | 89 |
| 7:33.7 | 1,400m | 2:42.0 | 82 | 583 | 28 | 91 |
| 7:44.5 | 2,800m | 2:45.8 | 77 | 563 | 29 | 88 |
| 7:40.0 | 4,200m | 2:44.2 | 79 | 571 | 30 | 90 |
| 7:43.0 | 5,600m | 2:45.3 | 77 | 566 | 30 | 89 |
| 7:47.0 | 7,000m | 2:46.7 | 75 | 559 | 29 | 87 |
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Workout Graph
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