Dave Ives 7000m row
7,000m
Meters
37:57.2
Time
2:42.6
Pace
364
Calories
87
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 1058 |
| Drag Factor | 223 |
October 04, 2024 04:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.2 | 7,000m | 2:42.6 | 81 | 579 | 27 | 87 |
| 7:33.9 | 1,400m | 2:42.1 | 82 | 582 | 27 | 87 |
| 7:32.5 | 2,800m | 2:41.6 | 83 | 585 | 27 | 88 |
| 7:35.2 | 4,200m | 2:42.5 | 81 | 580 | 28 | 84 |
| 7:44.3 | 5,600m | 2:45.8 | 77 | 564 | 29 | 88 |
| 7:31.4 | 7,000m | 2:41.2 | 84 | 587 | 28 | 92 |
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Workout Graph
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