Dave Ives 7000m row
7,000m
Meters
35:18.7
Time
2:31.3
Pace
378
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 1024 |
| Drag Factor | 222 |
October 07, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.7 | 7,000m | 2:31.3 | 101 | 647 | 29 | 117 |
| 6:58.8 | 1,400m | 2:29.5 | 105 | 659 | 29 | 106 |
| 7:07.0 | 2,800m | 2:32.5 | 99 | 639 | 29 | 115 |
| 7:03.0 | 4,200m | 2:31.0 | 102 | 649 | 29 | 117 |
| 7:03.0 | 5,600m | 2:31.0 | 102 | 649 | 29 | 122 |
| 7:06.9 | 7,000m | 2:32.4 | 99 | 639 | 29 | 126 |
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Workout Graph
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