Dave Ives 7000m row
7,000m
Meters
37:09.7
Time
2:39.2
Pace
369
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 1061 |
| Drag Factor | 216 |
October 08, 2024 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.7 | 7,000m | 2:39.2 | 87 | 598 | 28 | 104 |
| 7:22.7 | 1,400m | 2:38.1 | 89 | 604 | 28 | 104 |
| 7:26.4 | 2,800m | 2:39.4 | 86 | 597 | 28 | 104 |
| 7:25.2 | 4,200m | 2:39.0 | 87 | 599 | 29 | 105 |
| 7:26.1 | 5,600m | 2:39.3 | 87 | 597 | 29 | 106 |
| 7:29.2 | 7,000m | 2:40.4 | 85 | 591 | 29 | 104 |
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Workout Graph
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