Dave Ives 20:05 row
3,578m
Meters
20:05.0
Time
2:48.3
Pace
183
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 217 |
October 26, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,578m | 2:48.3 | 73 | 552 | 27 | 97 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 27 | 92 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 27 | 94 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 27 | 101 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 28 | 102 |
| 20:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 101 |
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Workout Graph
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