Dave Ives 3000m row
3,000m
Meters
17:10.9
Time
2:51.8
Pace
151
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
| Drag Factor | 218 |
October 27, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.9 | 3,000m | 2:51.8 | 69 | 537 | 27 |
| 3:20.9 | 600m | 2:47.4 | 75 | 556 | 27 |
| 3:25.9 | 1,200m | 2:51.5 | 69 | 538 | 26 |
| 3:24.8 | 1,800m | 2:50.6 | 70 | 542 | 27 |
| 3:29.0 | 2,400m | 2:54.1 | 66 | 527 | 28 |
| 3:30.3 | 3,000m | 2:55.2 | 65 | 523 | 28 |
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Workout Graph
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