Dave Ives 5000m row
5,000m
Meters
28:22.3
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 816 |
| Drag Factor | 206 |
December 02, 2024 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.3 | 5,000m | 2:50.2 | 71 | 544 | 29 |
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 27 |
| 5:47.3 | 2,000m | 2:53.6 | 67 | 530 | 28 |
| 5:44.6 | 3,000m | 2:52.3 | 68 | 535 | 30 |
| 5:44.1 | 4,000m | 2:52.0 | 69 | 536 | 30 |
| 5:32.7 | 5,000m | 2:46.3 | 76 | 561 | 30 |
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Workout Graph
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