Dave Ives 5000m row

5,000m

Meters

27:24.1

Time

2:44.4

Pace

259

Calories

108

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate27
Stroke Count769
Drag Factor205

December 04, 2024 04:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:24.1 5,000m 2:44.4 79 571 27 108
5:28.3 1,000m 2:44.1 79 572 27 99
5:33.6 2,000m 2:46.8 75 559 28 108
5:28.9 3,000m 2:44.4 79 570 28 101
5:26.8 4,000m 2:43.4 80 576 28 126
5:26.5 5,000m 2:43.2 80 576 28 106

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Workout Graph

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