Dave Ives 5000m row
5,000m
Meters
26:47.0
Time
2:40.7
Pace
262
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 749 |
| Drag Factor | 206 |
December 05, 2024 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.0 | 5,000m | 2:40.7 | 84 | 590 | 28 | 102 |
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 27 | 95 |
| 5:24.0 | 2,000m | 2:42.0 | 82 | 583 | 27 | 100 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 28 | 102 |
| 5:17.5 | 4,000m | 2:38.7 | 87 | 601 | 29 | 108 |
| 5:13.3 | 5,000m | 2:36.6 | 91 | 613 | 29 | 109 |
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Workout Graph
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