Dave Ives 5000m row
5,000m
Meters
27:27.0
Time
2:44.7
Pace
259
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 794 |
| Drag Factor | 208 |
December 06, 2024 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.0 | 5,000m | 2:44.7 | 78 | 569 | 29 | 98 |
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 28 | 94 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 29 | 101 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 30 | 100 |
| 5:29.8 | 4,000m | 2:44.9 | 78 | 568 | 29 | 98 |
| 5:29.6 | 5,000m | 2:44.8 | 78 | 569 | 29 | 97 |
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Workout Graph
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