Dave Ives 5000m row
5,000m
Meters
27:28.9
Time
2:44.8
Pace
259
Calories
101
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 205 |
December 09, 2024 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.9 | 5,000m | 2:44.8 | 78 | 568 | 28 | 101 |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 28 | 97 |
| 5:33.1 | 2,000m | 2:46.5 | 76 | 560 | 29 | 101 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 29 | 101 |
| 5:26.7 | 4,000m | 2:43.3 | 80 | 576 | 29 | 102 |
| 5:28.8 | 5,000m | 2:44.4 | 79 | 571 | 29 | 105 |
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Workout Graph
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