Dave Ives 5000m row
5,000
Meters
27:29.6
Time
2:44.9
Pace
259
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 803 |
| Drag Factor | 205 |
December 10, 2024 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.6 | 5,000 | 2:44.9 | 78 | 568 | 29 | 102 |
| 5:31.0 | 1,000 | 2:45.5 | 77 | 565 | 27 | 96 |
| 5:32.2 | 2,000 | 2:46.1 | 76 | 562 | 30 | 101 |
| 5:30.8 | 3,000 | 2:45.4 | 77 | 566 | 28 | 101 |
| 5:27.6 | 4,000 | 2:43.8 | 80 | 574 | 30 | 104 |
| 5:27.9 | 5,000 | 2:43.9 | 79 | 573 | 31 | 108 |
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Workout Graph
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