Dave Ives 5000m row

5,000m

Meters

27:29.6

Time

2:44.9

Pace

259

Calories

102

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate29
Stroke Count803
Drag Factor205

December 10, 2024 05:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:29.6 5,000m 2:44.9 78 568 29 102
5:31.0 1,000m 2:45.5 77 565 27 96
5:32.2 2,000m 2:46.1 76 562 30 101
5:30.8 3,000m 2:45.4 77 566 28 101
5:27.6 4,000m 2:43.8 80 574 30 104
5:27.9 5,000m 2:43.9 79 573 31 108

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Workout Graph

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