Dave Ives 5000m row
5,000m
Meters
27:40.4
Time
2:46.0
Pace
256
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 791 |
| Drag Factor | 208 |
December 11, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.4 | 5,000m | 2:46.0 | 76 | 563 | 28 | 94 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 28 | 92 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 28 | 95 |
| 5:31.3 | 3,000m | 2:45.6 | 77 | 565 | 29 | 95 |
| 5:34.2 | 4,000m | 2:47.1 | 75 | 558 | 29 | 98 |
| 5:33.7 | 5,000m | 2:46.8 | 75 | 559 | 29 | 94 |
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Workout Graph
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