Dave Ives 5000m row
5,000m
Meters
27:43.6
Time
2:46.3
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 791 |
| Drag Factor | 209 |
December 12, 2024 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.6 | 5,000m | 2:46.3 | 76 | 561 | 28 |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 28 |
| 5:32.7 | 2,000m | 2:46.3 | 76 | 561 | 28 |
| 5:30.8 | 3,000m | 2:45.4 | 77 | 566 | 28 |
| 5:34.1 | 4,000m | 2:47.0 | 75 | 558 | 29 |
| 5:36.0 | 5,000m | 2:48.0 | 74 | 554 | 30 |
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Workout Graph
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