Dave Ives 5000m row
5,000
Meters
27:18.4
Time
2:43.8
Pace
260
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 767 |
| Drag Factor | 209 |
December 13, 2024 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:18.4 | 5,000 | 2:43.8 | 80 | 573 | 260 | 28 | 95 |
| 5:30.5 | 1,000 | 2:45.2 | 78 | 566 | 52 | 27 | 91 |
| 5:29.4 | 2,000 | 2:44.7 | 78 | 569 | 52 | 28 | 94 |
| 5:26.6 | 3,000 | 2:43.3 | 80 | 576 | 52 | 29 | 95 |
| 5:25.6 | 4,000 | 2:42.8 | 81 | 579 | 52 | 28 | 98 |
| 5:26.2 | 5,000 | 2:43.1 | 81 | 577 | 52 | 29 | 99 |
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Workout Graph
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