Dave Ives 5000m row
5,000m
Meters
26:49.8
Time
2:40.9
Pace
260
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 209 |
December 20, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.8 | 5,000m | 2:40.9 | 84 | 588 | 28 | 111 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 28 | 104 |
| 5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 29 | 110 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 29 | 115 |
| 5:20.6 | 4,000m | 2:40.3 | 85 | 592 | 29 | 114 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 29 | 116 |
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Workout Graph
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