Dave Ives 5000m row

5,000m

Meters

27:47.3

Time

2:46.7

Pace

257

Calories

94

Heart Rate

Average Watts76
Calories Per Hour559
Stroke Rate29
Stroke Count828
Drag Factor205

December 24, 2024 04:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:47.3 5,000m 2:46.7 76 559 29 94
5:40.6 1,000m 2:50.3 71 543 28 89
5:37.5 2,000m 2:48.7 73 550 30 93
5:31.7 3,000m 2:45.8 77 564 30 95
5:30.6 4,000m 2:45.3 77 566 30 97
5:26.8 5,000m 2:43.4 80 576 30 98

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Workout Graph

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