Dave Ives 5000m row
5,000m
Meters
27:33.8
Time
2:45.3
Pace
258
Calories
90
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 803 |
| Drag Factor | 209 |
December 31, 2024 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.8 | 5,000m | 2:45.3 | 77 | 566 | 29 | 90 |
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 27 | 90 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 29 | 90 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 30 | 91 |
| 5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 30 | 91 |
| 5:32.5 | 5,000m | 2:46.2 | 76 | 562 | 30 | 92 |
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Workout Graph
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