Dave Ives 5000m row
5,000m
Meters
28:12.2
Time
2:49.2
Pace
255
Calories
90
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
| Drag Factor | 213 |
January 03, 2025 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.2 | 5,000m | 2:49.2 | 72 | 548 | 27 | 90 |
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 26 | 89 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 28 | 90 |
| 5:41.1 | 3,000m | 2:50.5 | 71 | 542 | 28 | 92 |
| 5:38.9 | 4,000m | 2:49.4 | 72 | 547 | 29 | 92 |
| 5:38.0 | 5,000m | 2:49.0 | 73 | 549 | 28 | 91 |
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Workout Graph
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