Dave Ives 5000m row
5,000
Meters
26:13.4
Time
2:37.3
Pace
263
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 205 |
January 12, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.4 | 5,000 | 2:37.3 | 90 | 609 | 28 | 122 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 598 | 28 | 112 |
| 5:20.3 | 2,000 | 2:40.1 | 85 | 593 | 28 | 114 |
| 5:16.7 | 3,000 | 2:38.3 | 88 | 603 | 29 | 124 |
| 5:10.1 | 4,000 | 2:35.0 | 94 | 623 | 30 | 131 |
| 5:08.0 | 5,000 | 2:34.0 | 96 | 629 | 29 | 132 |
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Workout Graph
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