Dave Ives 5000m row
5,000
Meters
27:31.3
Time
2:45.1
Pace
259
Calories
93
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
| Drag Factor | 207 |
January 21, 2025 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.3 | 5,000 | 2:45.1 | 78 | 567 | 28 | 93 |
| 5:30.5 | 1,000 | 2:45.2 | 78 | 566 | 28 | 94 |
| 5:36.5 | 2,000 | 2:48.2 | 73 | 552 | 28 | 91 |
| 5:30.7 | 3,000 | 2:45.3 | 77 | 566 | 29 | 92 |
| 5:26.4 | 4,000 | 2:43.2 | 81 | 577 | 29 | 95 |
| 5:27.2 | 5,000 | 2:43.6 | 80 | 575 | 29 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.