Dave Ives 5000m row
5,000
Meters
27:50.1
Time
2:47.0
Pace
256
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 794 |
| Drag Factor | 205 |
January 23, 2025 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.1 | 5,000 | 2:47.0 | 75 | 558 | 28 | 94 |
| 5:30.5 | 1,000 | 2:45.2 | 78 | 566 | 28 | 90 |
| 5:36.5 | 2,000 | 2:48.2 | 73 | 552 | 29 | 92 |
| 5:37.4 | 3,000 | 2:48.7 | 73 | 550 | 29 | 96 |
| 5:34.1 | 4,000 | 2:47.0 | 75 | 558 | 28 | 96 |
| 5:31.7 | 5,000 | 2:45.8 | 77 | 564 | 29 | 98 |
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Workout Graph
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