Dave Ives 5000m row
5,000
Meters
26:49.4
Time
2:40.9
Pace
260
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 207 |
January 28, 2025 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.4 | 5,000 | 2:40.9 | 84 | 588 | 28 | 103 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 597 | 28 | 101 |
| 5:24.4 | 2,000 | 2:42.2 | 82 | 582 | 28 | 101 |
| 5:22.5 | 3,000 | 2:41.2 | 83 | 587 | 29 | 104 |
| 5:24.5 | 4,000 | 2:42.2 | 82 | 582 | 29 | 106 |
| 5:19.2 | 5,000 | 2:39.6 | 86 | 596 | 29 | 107 |
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Workout Graph
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