Dave Ives 5000m row
5,000
Meters
27:32.0
Time
2:45.2
Pace
258
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 797 |
| Drag Factor | 210 |
February 25, 2025 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:32.0 | 5,000 | 2:45.2 | 78 | 567 | 258 | 29 | 96 |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 571 | 52 | 28 | 93 |
| 5:29.3 | 2,000 | 2:44.6 | 78 | 569 | 52 | 29 | 98 |
| 5:29.3 | 3,000 | 2:44.6 | 78 | 569 | 52 | 30 | 98 |
| 5:32.3 | 4,000 | 2:46.1 | 76 | 562 | 51 | 29 | 98 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 562 | 51 | 29 | 97 |
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Workout Graph
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