Dave Ives 5000m row
5,000
Meters
27:50.8
Time
2:47.0
Pace
256
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 853 |
| Drag Factor | 203 |
March 03, 2025 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:50.8 | 5,000 | 2:47.0 | 75 | 558 | 256 | 30 | 97 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 52 | 29 | 93 |
| 5:33.2 | 2,000 | 2:46.6 | 76 | 560 | 51 | 30 | 99 |
| 5:36.2 | 3,000 | 2:48.1 | 74 | 553 | 51 | 31 | 100 |
| 5:38.0 | 4,000 | 2:49.0 | 73 | 549 | 51 | 31 | 99 |
| 5:41.0 | 5,000 | 2:50.5 | 71 | 543 | 51 | 31 | 98 |
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Workout Graph
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