Dave Ives 5000m row
5,000
Meters
28:10.5
Time
2:49.0
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 807 |
| Drag Factor | 207 |
March 05, 2025 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.5 | 5,000 | 2:49.0 | 72 | 549 | 28 |
| 5:31.5 | 1,000 | 2:45.7 | 77 | 564 | 28 |
| 5:39.1 | 2,000 | 2:49.5 | 72 | 547 | 28 |
| 5:40.1 | 3,000 | 2:50.0 | 71 | 544 | 29 |
| 5:39.2 | 4,000 | 2:49.6 | 72 | 546 | 29 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 543 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.