Dave Ives 5000m row
5,000
Meters
28:04.4
Time
2:48.4
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 806 |
| Drag Factor | 207 |
March 14, 2025 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.4 | 5,000 | 2:48.4 | 73 | 552 | 28 |
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 28 |
| 5:36.0 | 2,000 | 2:48.0 | 74 | 554 | 29 |
| 5:40.7 | 3,000 | 2:50.3 | 71 | 543 | 29 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 549 | 28 |
| 5:39.0 | 5,000 | 2:49.5 | 72 | 547 | 29 |
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Workout Graph
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