Dave Ives 5000m row
5,000
Meters
27:27.9
Time
2:44.7
Pace
259
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 774 |
| Drag Factor | 210 |
March 19, 2025 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:27.9 | 5,000 | 2:44.7 | 78 | 569 | 259 | 28 | 96 |
| 5:25.1 | 1,000 | 2:42.5 | 81 | 580 | 52 | 27 | 93 |
| 5:30.6 | 2,000 | 2:45.3 | 77 | 566 | 52 | 28 | 96 |
| 5:29.7 | 3,000 | 2:44.8 | 78 | 568 | 52 | 28 | 93 |
| 5:30.9 | 4,000 | 2:45.4 | 77 | 565 | 52 | 29 | 99 |
| 5:31.5 | 5,000 | 2:45.7 | 77 | 564 | 51 | 28 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.