Dave Ives 5000m row
5,000
Meters
27:43.1
Time
2:46.3
Pace
256
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 208 |
March 21, 2025 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.1 | 5,000 | 2:46.3 | 76 | 561 | 28 | 93 |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 578 | 28 | 88 |
| 5:32.8 | 2,000 | 2:46.4 | 76 | 561 | 28 | 96 |
| 5:34.1 | 3,000 | 2:47.0 | 75 | 558 | 29 | 92 |
| 5:34.6 | 4,000 | 2:47.3 | 75 | 557 | 29 | 97 |
| 5:35.6 | 5,000 | 2:47.8 | 74 | 554 | 29 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.