Dave Ives 5000m row
5,000
Meters
28:18.5
Time
2:49.8
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
| Drag Factor | 208 |
March 28, 2025 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.5 | 5,000 | 2:49.8 | 71 | 545 | 27 |
| 5:30.3 | 1,000 | 2:45.1 | 78 | 567 | 27 |
| 5:43.2 | 2,000 | 2:51.6 | 69 | 538 | 28 |
| 5:44.2 | 3,000 | 2:52.1 | 69 | 536 | 28 |
| 5:42.0 | 4,000 | 2:51.0 | 70 | 540 | 28 |
| 5:38.8 | 5,000 | 2:49.4 | 72 | 547 | 28 |
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Workout Graph
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