30:00 row on July 19, 2018

Damien Woodford 30:00 row

8,073

Meters

30:00.0

Time

1:51.4

Pace

585

Calories

Average Watts	253
Calories Per Hour	1169

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web