30:00 row on July 18, 2018

Damien Woodford 30:00 row

6,950

Meters

30:00.0

Time

2:09.4

Pace

427

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web